<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Quemazon Aikido</title>
	<atom:link href="http://www.quemazonaikido.com/wp/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://www.quemazonaikido.com/wp</link>
	<description>Los Alamos, NM</description>
	<lastBuildDate>Thu, 19 Aug 2010 23:11:47 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Free Women&#8217;s Class</title>
		<link>http://www.quemazonaikido.com/wp/?p=93</link>
		<comments>http://www.quemazonaikido.com/wp/?p=93#comments</comments>
		<pubDate>Wed, 04 Aug 2010 23:56:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.quemazonaikido.com/wp/?p=93</guid>
		<description><![CDATA[DAY: Sunday, August 22, 2010
TIME: 4:00 PM-5:00 PM (CORRECTION)
WHERE: Los Alamos Fitness Center
Aikido is a non-competitive Japanese martial art well-suited to women with its focus on hip movement, center, and flow. Proper technique does not require muscle power. Instead, aikido teaches you to use your inherent strength that comes with confidence, practice, and knowing your [...]]]></description>
			<content:encoded><![CDATA[<p>DAY: Sunday, August 22, 2010</p>
<p>TIME: 4:00 PM-5:00 PM (CORRECTION)</p>
<p>WHERE: Los Alamos Fitness Center</p>
<p>Aikido is a non-competitive Japanese martial art well-suited to women with its focus on hip movement, center, and flow. Proper technique does not require muscle power. Instead, aikido teaches you to use your inherent strength that comes with confidence, practice, and knowing your own body. It emphasizes harmony (&#8220;ai&#8221;) by blending with an attack and using your opponent&#8217;s energy against them.</p>
<p>This free class will introduce you to the basic movements in aikido in a safe environment taught by women for women.</p>
<p>Please wear workout clothes with long pants.</p>
<p>Interested in a coed beginner&#8217;s class? Let us know.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.quemazonaikido.com/wp/?feed=rss2&amp;p=93</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Congratulations!</title>
		<link>http://www.quemazonaikido.com/wp/?p=89</link>
		<comments>http://www.quemazonaikido.com/wp/?p=89#comments</comments>
		<pubDate>Mon, 26 Jul 2010 00:22:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.quemazonaikido.com/wp/?p=89</guid>
		<description><![CDATA[Congratulations to Shoken on passing her shodan test and Margaret on passing her 5th kyu test this week! Both were well-deserved.
Photos: See Gallery
Video: Shoken&#8217;s jiyu waza
]]></description>
			<content:encoded><![CDATA[<p>Congratulations to Shoken on passing her shodan test and Margaret on passing her 5th kyu test this week! Both were well-deserved.</p>
<p>Photos: See Gallery</p>
<p>Video: <a href="http://www.youtube.com/watch?v=LtgmUDZKLrU" target="_blank">Shoken&#8217;s jiyu waza</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.quemazonaikido.com/wp/?feed=rss2&amp;p=89</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Possible women-only beginner&#8217;s class</title>
		<link>http://www.quemazonaikido.com/wp/?p=74</link>
		<comments>http://www.quemazonaikido.com/wp/?p=74#comments</comments>
		<pubDate>Wed, 07 Jul 2010 23:11:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Class Schedule]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Questions]]></category>

		<guid isPermaLink="false">http://www.quemazonaikido.com/wp/?p=74</guid>
		<description><![CDATA[We are considering offering a women-only aikido class which would be taught by Jane Lin. If you are interested in this or even a mixed beginner&#8217;s class, please let us know! We will start with a one-time session. If there&#8217;s a lot of interest, it could become a regular class.
]]></description>
			<content:encoded><![CDATA[<p>We are considering offering a women-only aikido class which would be taught by Jane Lin. If you are interested in this or even a mixed beginner&#8217;s class, please let us know! We will start with a one-time session. If there&#8217;s a lot of interest, it could become a regular class.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.quemazonaikido.com/wp/?feed=rss2&amp;p=74</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CAA Retreat</title>
		<link>http://www.quemazonaikido.com/wp/?p=53</link>
		<comments>http://www.quemazonaikido.com/wp/?p=53#comments</comments>
		<pubDate>Fri, 28 May 2010 17:09:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Class Schedule]]></category>
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.quemazonaikido.com/wp/?p=53</guid>
		<description><![CDATA[The California Aikido Association&#8217;s annual summer retreat is June 13-19 at Menlo College in Atherton, CA. The dojo wil be closed that week so members may attend the retreat.
]]></description>
			<content:encoded><![CDATA[<p>The California Aikido Association&#8217;s annual <a href="http://www.cityaikido.com/Aiki_retreat/retreat/index.html" target="_blank">summer retreat</a> is June 13-19 at Menlo College in Atherton, CA. The dojo wil be closed that week so members may attend the retreat.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.quemazonaikido.com/wp/?feed=rss2&amp;p=53</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Hello world!</title>
		<link>http://www.quemazonaikido.com/wp/?p=1</link>
		<comments>http://www.quemazonaikido.com/wp/?p=1#comments</comments>
		<pubDate>Thu, 06 May 2010 01:45:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.quemazonaikido.com/wp/?p=1</guid>
		<description><![CDATA[Welcome to the new web site for Quemazon Aikido!
]]></description>
			<content:encoded><![CDATA[<p>Welcome to the new web site for Quemazon Aikido!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.quemazonaikido.com/wp/?feed=rss2&amp;p=1</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
